Brunswick stew
This recipe is great for leftover meat. I have used ham, turkey, smoked sausage, and chicken. Some recipes even call for rabbit or squirrel, but I leave those out! It tastes good any way.
1 pound of leftover (cooked) meat in chunks
1 can tomato sauce
2 cans diced tomatoes
1 can or frozen package of corn
1/2 package of frozen okra
1 medium onion diced
parsley
Worcestershire sauce (three generous shakes)
salt
pepper
dash of thyme
cayenne pepper (to taste)
1 bay leaf
optional: lima beans or other soup veggies (I have used carrots.)
Put all ingredients into a slow cooker and cook on low for 4-8 hours. Usually the longer you cook it, the better it tastes, but watch for burning. Enjoy!












