Favorite Recipe Blog Hop

July 21, 2009

Brunswick stew

This recipe is great for leftover meat. I have used ham, turkey, smoked sausage, and chicken. Some recipes even call for rabbit or squirrel, but I leave those out! It tastes good any way.

1 pound of leftover (cooked) meat in chunks
1 can tomato sauce
2 cans diced tomatoes
1 can or frozen package of corn
1/2 package of frozen okra
1 medium onion diced
parsley
Worcestershire sauce (three generous shakes)
salt
pepper
dash of thyme
cayenne pepper (to taste)
1 bay leaf

optional: lima beans or other soup veggies (I have used carrots.)

Put all ingredients into a slow cooker and cook on low for 4-8 hours. Usually the longer you cook it, the better it tastes, but watch for burning. Enjoy!

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